Ok, so I've got a pretty good start on what I need to do to get my home clean. Now, what am I going to do to get my body lean? This is a little (a lot) harder because I don't enjoy dieting & exercise. LOL Who does? Anyway, let's focus, here. I think I need to start with easy goals that I can work into my lifestyle. So this week's Lean Goal of the Week is ...drum roll, please ... Drinking at least 60 ounces of water a day. TaaDaa
I know the recommendation is to drink 8 glasses (or 64 ounces) of water a day but I don't like the taste of our local tap water so I have to buy bottled water. So I buy this...
... and it come in 20 ounce bottles. So if I drink 3 of these a day combined with what I drink when I take my meds I should get the 64 ounces I need each day.
Now I'm off to get a bottle of water and get started on that Laundry Room.
Have a great day, B.
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